AMOSTEO Health Porridge, 200g, Pack of 2

AMOSTEO Health Porridge is very good for elders for improving their bone health and increasing the bone density. In addition, AMOSTEO Instant porridge contents have all the goodness to improve Menstrual health. It Can be given to growing children to boost their bone growth. It is tasty and keeps you full for a very long time. So a very good substitute for a complete meal.

Ingredients - Black Gram, Sesame seeds, Salem Idly Rice, Pumpkin Seeds and Dry Ginger.

Preparation Method -  Mix 2 spoons of Amosteo to small quantity of water. Mix properly without lumps and bring to boil in low flame for 4 minutes until it becomes paste consistency. Add salt or sweetener of your choice for taste.